What if the answer to weight loss... was found in a glass of water?

Few people realise just how essential water is to the success of their weight-loss programme.

In fact, the need for water in our diet extends to everyone - whether they want to lose weight or not. We all know we cannot live without water, but why is it so important? Apart from 70-80% of your body being composed of water, water has an extensive range of functions essential to life: Water assists digestion, absorption, and assimilation of food.

If you don't drink enough water you cannot get the full benefit of nutrients in the food you eat. Water assists excretion of waste from colon & kidneys. if you don't drink enough water you get constipated & put excessive stress on your kidneys. Water regulates your body temperature. If you don't drink enough water you compromise the evaporation process your skin uses to keep cool. Your blood is 83% water. This is your body's transport system, distributing nutrients around the body.

Drinking Water to lose weight

Water is a natural appetite suppressant. Do not underestimate the power of this statement. Lack of water can lead to overeating. Your brain does not differentiate between hunger and thirst. So, when you think you are feeling hungry, your body may, in fact, be signalling to you that you are thirsty!

If you are not consuming enough water each day & you feel hunger cravings, chances are, your body is really crying out for water. In many instances, people will find what they thought were hunger cravings, can be satisfied with water.

How Alkaline Ionised Water can Speed up Weight Loss

The body's metabolic process depends on balance. There are trillions of cells in the human body. These cells have acidic interiors & the interstitial fluid that surrounds them is alkaline. Without the proper balance between the interior and exterior of these cells, the cells have a hard time flowing into surrounding tissues.

This makes the body's metabolism very low, which leads to weight gain. There is something that you can do to help balance the polarity of your body's cells...

Alkaline Ionised Water (which is an electrolyzed reduced water) has a pH level between 8.5 and 9.5 that helps to balance your body's acidic environment, but also increases the body's ability to absorb water into the cells and tissues by 10 -500 times! This balance leads to higher metabolism and with a higher metabolism, you will find it easier to lose the fatty deposits that have gathered, due to acid waste within your body.

Weight loss & increased energy are easier to achieve when the body is properly hydrated. To begin your weight loss programme take a healthy step - Add Kangen Water to your diet as it is filled with powerful antioxidants yet has zero calories.

Below you will see some photographs of Declan Dore - Co-Creator of the SuperPreneur Lifestyle Training programmes. Have a look at how by changing to Alkaline Ionised Water has supported him on his weight loss journey. If you would like to learn more on this topic feel free to email Declan directly. [email protected]